Greetings! My name is Gloria Santiago, and I am the creator of Metaphysical Pilates. Metaphysical Pilates is a sacred space where you learn how to connect your mind and body in a meditative and constructive way during each methodical movement. At Metaphysical Pilates, we emphasize the importance of breath work during each of our Pilates routines. Breath shapes the mind and body as it allows us to be presently aware. In knowing how to control your body correctly – you must learn how to breathe correctly. Breath is the first act of life as well as the last.

All We Are Is What We Know. Is this statement not true for us all? Once we realize this truth, it allows our minds to want to learn more, for we are a naturally curious species as well as creators. At Metaphysical Pilates, we emphasize that the mind is the master, and the body is its servant, yet there are those of us who live in opposition to this truth and are therefore living in disharmony. Societal and worldly thinking destroys creativity as it does not come from you. A mind that does not know itself, wanders outside itself. Here at Metaphysical Pilates, we emphasize that Father is thought (the Creator), Mother is emotion (feeling), and its result is either harmony or disharmony. “As a man thinketh in his heart, so he is.”

Implanted in your mind you have wonder and genius hidden within you, develop it constructively and in time you will discover the greatness of your being. We are not the results of circumstances; we are the products of what we meditate on. What your mind often returns to becomes your destiny and your fate.

I am grateful you have chosen to be a part of this wondrous and beyond-ordinary community.

Gratefully,

Gloria Santiago

Owner of Metaphysical Pilates

“I am my health and my health is what I am.”

November 2022